MELT AWAY FAT WITH THESE YOGA POSES

Melt Away Fat with These Yoga Poses

Yoga isn't just great for your mind and body. Certain poses can effectively combat those tough spots, especially in the core. If you're tone your figure, give a try to these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques

read more